September 23th 2012
Sensei Shlomo Dadon Denshi/Sensei
How we should make our fist?
Assume a well rooted foundation of natural stance (shizentai-dachi)
Straighten your hands with arms horizontally
Close your 4 fingers and then close your thumb strong over first 2 fingers and turn your fists
fists must be straight with your arms all the time, especially
when you perform kata
This will protect your hands from being damaged/injured in case of a fight
You must train in this way all the time when performing kata -- keeping your fists straight and closed!
Domo Arigato Hanshi and to All