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Grip the deck with your toes

Submitted by Sensei Steve Lott - SRKUSA Midtown Dojo

Under the Direction of Hanshi Robert Scaglione



Onegai-shimasu Hanshi, Kyoshi, Sensei, Sempai and all Deshi,

Be certain your toes are grabbing the deck when delivering every technique. This locks you into the deck like the roots of a tree.



Be certain your toes are grabbing the deck when delivering every technique. This locks you into the deck like the roots of a tree.










After delivering the technique – relax. (In Naihanchi - keep the feet locked )










Arigato,


Steve Lott steve.lott@bhof.com

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